What We Treat Contact Us Tips & Advice New Client Information Terms Hiring Call: 0203 9181 322 Book Online Now

Working as a Podiatrist in the Sahara Desert !! Fixing Running Injuries

 

How Our Podiatry Clinic Helped Runners in the Marathon des Sables – Keeping Feet Healthy in the Sahara

The Marathon des Sables (MDS) is one of the most gruelling endurance events on the planet. Held annually in the blistering heat of the Sahara Desert, this 6-day ultramarathon challenges runners to navigate through punishing terrain, extreme temperatures, and sometimes, life-threatening conditions. For those lucky enough to participate, the Marathon des Sables is the ultimate test of stamina and determination – but it's also a test of foot health. That’s where podiatrists like us at South London Foot Clinic in Lewisham come in. You can see the start of the race above and the atmosphere amongst the 600 runners for this years race. This is the story about a podiatrist in the Sahara desert. Here is a link to the race itself CLICK HERE  to watch about the race. 

The MDS Race

Lucky enough to be part of the MDS medic team, as we were flown out to...

Continue Reading...

Reducing The Risk of Running Injuries: Your Comprehensive Guide to Prevention

Introduction: Running is not just a sport; it's a journey of self-discovery, pushing boundaries, and achieving goals. Whether you're gearing up for your first marathon or lacing up your running shoes for a leisurely jog around the block, one thing remains constant: the risk of injury. But fear not! With the right knowledge and precautions, you can minimize the likelihood of running-related injuries and maximize your enjoyment of this fantastic activity.

Understanding Running Injuries: Before we dive into prevention strategies, let's take a moment to understand the common culprits behind running injuries. Overuse, improper technique, inadequate footwear, and training errors are among the top contributors to injuries such as shin splints, tendinopathies, plantar fasciitis, and stress fractures. Recognizing these risk factors is the first step towards injury prevention. 

Proper Footwear Selection: Invest in high-quality running shoes that provide adequate support and...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.