Ankle Pain Diagnosis And Treatment In Honor Oak
Ankle pain is a common presentation in clinical practice and can arise from a wide range of causes, including ligament sprains, tendon disorders, joint impingement, nerve entrapment, and inflammatory conditions such as gout. Accurate diagnosis is essential for effective treatment and long-term management.
At our podiatry clinic in South London, we offer comprehensive ankle pain assessment with the support of diagnostic ultrasound imaging. Ultrasound allows for dynamic, real-time visualisation of soft tissue structures within the ankle, including ligaments, tendons, bursae, joint capsules, and nerves. This imaging modality is particularly useful for identifying the source of pain, monitoring the healing process, and guiding certain interventions such as injections.
Professional, Personalised Care for Ankle Injuries and Conditions
If youāre experiencing ankle pain thatās affecting your daily life, weāre here to help. At our established Podiatry clinic in South London, we specialise in the diagnosis, treatment, and rehabilitation of ankle conditions, offering expert care with a personal touch.
Whether your symptoms are the result of a recent injury, a chronic issue, or something thatās gradually worsened over time, our team of experienced podiatrists will work with you to understand the cause and guide you through a tailored treatment plan.
Common Causes of Ankle Pain
Ankle pain can arise from a wide range of issuesāsome due to injury, others from wear and tear or underlying medical conditions. At our clinic, we regularly treat conditions such as:
- Ankle sprains (including high ankle and eversion sprains)
- Tendinopathy (Achilles, peroneal, or posterior tibial)
- Ankle impingement syndromes (anterior, posterior, or lateral)
- Nerve impingements (such as tarsal tunnel syndrome)
- Gout and inflammatory joint conditions
- Fractures and stress fractures
- Ganglion cysts
- Structural and anatomical anomalies (e.g. accessory bones, joint hypermobility)
Symptoms can range from swelling and stiffness to sharp pain, reduced mobility, or neurological symptoms like tingling and numbness. Identifying the underlying cause is essential to provide the most effective care.
Recovery Timelines: What to Expect
Standard (Lateral) Ankle Sprains
These involve the ligaments on the outside of the ankle and typically recover within 2 to 6 weeks with appropriate care.
High Ankle Sprains (Syndesmosis Injuries)
These injuries affect the ligaments between the shin bones and are more complex. Recovery may take 6 to 12 weeks or longer, depending on the severity of the injury and how early treatment begins.
Why Choose Our South London Podiatry Clinic?
- Highly experienced podiatrists with a focus on ankle and foot conditions
- On-site ultrasound imaging for immediate diagnosis
- Evidence-based treatments and personalised care plans
- Friendly, professional environment
- Conveniently located in South London with flexible appointment times
Evidence-Based Treatments Tailored to You.
We offer a comprehensive range of non-surgical treatments, selected based on your specific diagnosis, lifestyle, and recovery goals. These include:

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Shockwave Therapy
A non-invasive treatment that stimulates healing and reduces pain in tendon-related conditions such as Achilles or peroneal tendinopathy.
Ultrasound-Guided Steroid Injections
For cases of persistent inflammation (such as in gout or impingement), steroid injections may be used to reduce pain and support recovery.
At our South London podiatry clinic, we useĀ advanced diagnostic ultrasoundĀ to assess the ankle in real time. This safe, non-invasive technology allows us to visualise the structures inside your ankleāincluding tendons, ligaments, joint spaces, and nervesāand is invaluable for diagnosing:
- Soft tissue injuries (sprains, tears, tendinopathies)
- Signs of inflammation, impingement, or swelling
- Nerve compression
- Gout-related changes or crystal deposits
- Fractures or anatomical variations
- Ganglion cysts and other soft tissue masses
Having access to ultrasound imaging during your appointment allows us to deliverĀ fast, accurate diagnosisĀ and begin treatment without unnecessary delays.

Taping and Support
Used to reduce strain on affected structures and support proper movement during activity.


Fascial Manipulation (Stecco Method)
A specialist manual therapy technique that addresses restrictions in the fascia, often used to relieve chronic or persistent ankle pain.
Foot and Ankle Joint Mobilisation
Gentle hands-on techniques to improve joint range of motion and alignment, particularly after injury or in cases of stiffness and impingement.
Targeted Rehabilitation Exercises
Structured programs to rebuild strength, stability, and mobility, with a focus on long-term recovery.
We Specialise In The Assessment, Diagnosis And Treatment Of Ankle Pain
If ankle pain is affecting your mobility, comfort, or quality of life, we encourage you to schedule an assessment. Our team is dedicated to helping you understand your condition and supporting you every step of the way through diagnosis, treatment, and recovery.
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Request A Consultation
One of our highly knowledgable team will be in touch to discuss your specific problem.
Where to find us
Conveniently located in Honor Oak, we haveĀ easy transport links nearby, with Honor Oak Park Station on our doorstep.
With FREE PARKING.
Opening Hours:
Here are our opening hours. We look forward to seeing you in the clinic.
Monday | 09:00 - 16:00 |
Tuesday | 10:00 - 16:00 |
Wednesday | 10:00 - 16:00 |
Thursday | 10:00 - 18:00 |
Friday | Closed |